Keeping Our Bodies Healthy

« Back to Home

BLOG

Aching Arches? 5 Ways A Podiatrist Can Help

Posted on

The arches of your feet play an important role in your daily life. From the way you walk and stand to the way you move and exercise, when your arches start to ache it can be difficult to perform everyday activities. If you’re feeling arch pain, a podiatrist may be able to help. Here are five ways that visiting a podiatry specialist could help relieve your feet of pain.  1) Diagnosing the cause of your arch pain Read More»

Colonoscopy Procedure — How To Prepare For Your First One

Posted on

Eventually, as you get older in age, you’ll need to have a colonoscopy procedure performed by a physician. It checks the lining of the colon for irregularities like cancer. If you’re preparing for your first one, you’ll want to take these suggested steps.  Get Professional Advice on How to Use Laxatives Something you’ll need to do to prepare for your first colonoscopy is take laxatives. They will make you use the bathroom more regularly, which is important for ensuring your physician is able to see your colon in an unobstructed manner. Read More»

Exploring Drug-Free Options For Treating Depression

Posted on

Depression is a serious mental health condition that can affect anyone regardless of age, gender, or background. While medication is often prescribed as a treatment option, there are also drug-free alternatives that can be effective in managing depression. Here are some drug-free depression treatment options. Therapy Psychotherapy, or talk therapy, can be an effective treatment for depression. A therapist can work with you to identify and address the underlying causes of your depression, and help you develop coping mechanisms to manage symptoms. Read More»

4 Valuable Reasons To Get Allergy Testing

Posted on

Individuals with allergies face obstacles that non-allergy sufferers may not understand.  Their allergies may be triggered by strong odors, food, fabrics, environmental triggers such as pollen, or everyday solutions such as laundry detergent. Allergy sufferers may have more than one allergy, which can complicate matters as they seek to get relief. Sometimes allergies worsen and individuals might face life-threatening situations. Individuals who want concrete details about their allergies or the allergies of a loved one can request to get allergy testing performed. Read More»

3 Ways Your Child Can Benefit From Seeing A Speech Pathologist

Posted on

Speech pathologists are experts whose work covers a huge swath of issues related to effective verbal communication. As a child begins to develop their communication skills, parents may discover particular struggles, difficulties, or inabilities that require a diagnosis or specialized treatment. To learn more, read below for just a few of the ways in which children can benefit from working with a speech pathologist. Improving Articulation Regardless of language, accent, or dialect, articulation is a feature of speech that comes naturally for many people. Read More»

Heart Health Clinics: Useful Things They Can Do

Posted on

Your heart is one of the most important organs in your body. Unfortunately, it may not always work like it’s supposed to. In that case, it might be a good idea to visit a heart health clinic. Here are just a few things it can offer.  Advanced Monitoring Whether you have trouble breathing or feel your heart beat faster than it should on a frequent basis, a heart health clinic can monitor these symptoms in an advanced and thorough way. Read More»

3 Essential (And Often Overlooked) Aspects Of Senior Wellness Care

Posted on

If you have loved ones entering their golden years, you no doubt want to provide them with the highest quality of life and standard of living possible. However, many adult children don’t have the time, resources, or knowledge to provide this care themselves. As a result, it’s common to rely on senior wellness options ranging from in-home nursing to adult daycare.  Although it’s easy to focus on how these programs and services can help your loved ones stay healthy, there’s more than just a physical component to wellness. Read More»

These Problems Should Prompt You To Visit The Orthopedist

Posted on

Often, people assume orthopedic doctors are there for treating acute athletic injuries and those sustained in car accidents. It is true that these tasks occupy a good percentage of their work. However, orthopedists also treat chronic musculoskeletal ailments and those that develop over time. So, if you’re struggling with any of these problems, it’s wise to make an appointment with an orthopedist in your area. Joint soreness that won’t go away. Read More»

How Can You Thrive With Anxiety?

Posted on

Even if you’ve never been diagnosed with anxiety in the past, you might already be familiar with the symptoms. That tightness in your chest, the racing thoughts, and the constant feeling of fear or dread can be all-consuming and make it difficult to focus on anything else. If you’re struggling to cope with anxiety, know that you’re not alone. Anxiety is one of the most common mental health conditions, and it can affect people on a short-term or long-term basis. Read More»

Using Botox For Chin Dimpling

Posted on

Do you have chin dimpling that you wish was less obvious? Some people feel that chin dimpling changes their entire appearance. Luckily, there are ways to decrease and camouflage chin dimpling. One of the most common options is Botox injections. What is Botox? Botox is an injection that contains the active ingredient “botulinum toxin.” This toxin, when injected into the skin, temporarily paralyzes the muscles beneath the skin. By paralyzing these muscles in their relaxed state and preventing them from contracting, it eases the appearance of wrinkles and dimples. Read More»