Keeping Our Bodies Healthy

Reduce Bloating At Home

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Bloating is a serious concern for many people. There are many reasons why people experience bloating, from their dietary choices to their menstrual cycles. If you suffer from frequent bloating, it is a good idea to consider these remedies you can use to reduce bloating. You may be surprised at how well they work until you are able to get to the doctor’s office. Eat Smaller Portions It is very easy to fill up on large portions, especially if you eat quickly. Read More»

Understanding The Social Pressure To Drink After Treatment

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Alcohol can play an important role in many aspects of life. In fact, we often connect most with others when they are under the influence of alcohol. Many people feel like their conversations become heightened when they are drinking. If you are going through addiction treatment or have already gone through addiction treatment, you may realize that the social pressure to drink is going to come on strong. The good news? Read More»

Understanding The Causes And Treatments Of Erectile Dysfunction

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Erectile dysfunction is one of the most devastating things that can happen to a man. It’s also one of the most common things that happen to men, especially with age. Erectile dysfunction is the condition that results when a man is no longer able to maintain an erection that lasts long enough for sexual intercourse. You may have also heard this condition called impotence. What Causes Erectile Dysfunction? Erectile dysfunction has a medical cause. Read More»

Breast Cancer Screenings: What You Need to Know

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Did you know that a simple breast cancer screening could save your life? When people hear the word ‘screening’ they usually think of doctor’s visits and diagnostic tests. However, a breast screening could be incredibly simple and take place within the walls of your home. In an effort to keep you healthy, here are a few different ways to get yourself screened for breast cancer, along with how often they need to be done. Read More»

How to Best Prepare for an Addiction Recovery Program

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Nothing is quite as challenging and courageous as acknowledging that you have an addiction and that you need help. With the right support, the right addiction recovery program, and a lot of work, you can make it through the other end and into recovery. If you have never been in an addiction recovery program before, you may be a bit nervous about what you can do to prepare for treatment. Before you let your anxieties and fears get in the way of entering a program, there are a few basic things to know about what you can do to prepare. Read More»