Keeping Our Bodies Healthy

3 Things To Do Before Your Stress Test

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If you’re suffering from chest pain, find it difficult to breathe, or want to make sure that you’re healthy enough for certain activities, your doctor may order a procedure called a stress test. A stress test (also known as an exercise test) uses physical activity to make your heart work faster. You’ll be monitored during the test so that your doctor can detect potential problems with your heart. Here are a few things to do before your stress test to ensure accurate results. Read More»

Considering the Pros and Cons of Ketamine Therapy for Depression

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Treating and managing depression can involve quite a bit of trial and error. Treatments that work well for some patients may not work for you, or they might cause side effects that are worse than the depression itself. If you’ve been struggling to find a depression treatment that works for you, then you might want to look into ketamine infusions, which are a rather new remedy. Here are the pros and cons of ketamine therapy. Read More»

Signs That Your Child May Benefit From Speech Pathology

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As a parent, it can be hard to determine if your child has a small quirk while they are saying a particular word or if they have more substantial problems that may require the help of a speech pathologist. The earlier a child gets help through speech pathology, the better it is for the child. Children who do not get the speech pathology help they need early in life often struggle with reading, writing, and spelling as they progress through school. Read More»

How Pediatric Specialists Help Very Active Children Avoid Injury

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Parents of very active children know how physically wild their child can be in many situations. Unfortunately, they’ve also probably experienced the glut of injuries that can plague children who love exercising and staying active. Thankfully, pediatric care can help keep a child from developing more serious health problems that can trigger a myriad of emotional issues. Pediatric Injuries Have Many Causes Very active children are a good thing to have because they are more likely to stay physically fit and healthy later in life. Read More»

Skincare Tips to Reduce the Effects of Aging

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The aging process can have major impacts on your skin. If you want to protect your appearance, you need to be proactive now. While it is not possible to eliminate the effects of aging on your skin and appearance, some strategies can help you with more effectively preserve the health of your skin. Minimize Tanning Having a tan is something that many people will prize for their appearance. However, it can be extremely harmful to your skin. Read More»