Keeping Our Bodies Healthy

Should I Start The Keto Diet While On Phentermines?

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While there are many diet programs that come and go, there are a few that remain popular because they are actually able to achieve results. One example of a popular diet is the keto diet. You might think that it’s effective to combine it with phentermine tablets, but it’s usually better to just use the tablets and not rely on keto. Understanding the Keto Diet The keto diet is a very low carb diet. Read More»

How To Decide Between Your Doctor, Urgent Care, And The Emergency Room

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If you or a loved one become ill or injured and require medical attention, you have the choice of seeing your primary care physician, going to an urgent or quick care center, or going to the hospital’s emergency room. While it is entirely up to you where to go, there are a few things you need to consider as you head out the door or pick up the phone.  Emergency Room Read More»

The Frequent Shooting Pains Traveling Down Your Arm May Be Cervical Radiculopathy. Here's What You Need To Know About It

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If you feel a shooting pain that travels from your neck and into your fingers, you may have a condition called cervical radiculopathy. It’s caused by the spinal nerves in your neck becoming compressed, which leads to damage and inflammation. The pain from cervical radiculopathy may only occur every once in a while or it may be constant, and it typically becomes worse when you move your neck. In some cases, the shooting pain can become debilitating — you may avoid moving your neck or using your arm in order to avoid it. Read More»

How To Make A Difference In The Lives Of Children With Cancer

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Cancer is a terrible condition that can afflict people regardless of their level of health or fitness. Unfortunately, cancer can even affect children. There are few things more heartbreaking than a child with cancer. If you feel moved to help, there are a few ways you can do so. Here are four things you can do to make a difference in the lives of children with cancer: 1. Spread awareness. Raising awareness is something that everyone can do. Read More»

Dealing With Back Pain After A Gym Session

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One of the common problems that people face after a workout session at the gym is back pain. It might be something that has occurred suddenly after lifting a particularly heavy weight, or it might be a pain that has developed over time and has recently become worse. Whatever the situation is, it is important that you address the problem. If you simply ignore the pain you are experiencing and try and fight through it, you are likely to do some serious injury to your body. Read More»